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Strength and conditioning

The workouts in these classes are great to build strength, muscle and overall fitness.

1 h
5 British pounds
Resistance PT

Service Description

This strength and conditioning class helps people get fitter, stronger and lose weight. We use different equipment such as dumbells, kettlebells, barbells, slam balls and your bodyweight.


Upcoming Sessions


Contact Details

  • 31 The Broadway, Hornchurch, UK


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