Classes At Resistance PT

Classes we offer

Resistance PT offers a number of different classes each week, boxing, kickboxing and strength and conditioning. To help people with their goals, the classes can help with weight loss to mental focus. We use the mitt master syllabus system for the kickboxing classes.

Book into a class below or get in contact.

Boxinng

Learn boxing techniques while taking you'r fitness to another level.

Kickboxing

Using the mitt master syllabus to teach technical kickboxing class, also a great class to get you into shape

Kids kickboxing

Using the mitt master syllabus to teach technical kickboxing class with optional grading, children will get into great shape while building confidence

S&C

Build your strength & conditioning by using the right exercises to take your body to the next level

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