This 6 week challenge is to get you started on your journey to becoming the strongest, fittest dad you can be. With our knowledge and your dedication we will work together to help you become the dad that has all the energy and functionality to keep up with the kids💪

We have two options of our 6 week challenge the hybrid option which will give you a mix of online training and face to face personal training at our gym. We also have the fully online option which you will receive through our APP.